How many calories inDuck, crispy, chinese style, meat and skin

329 Calories

Quantity

100g

Serving

Fat24.2 g
Carbs0.3 g
Fibre0 g
Protein27.9 g

Nutrition

Calories 329(1375 kJ)
% RI*
Fat24.2 g35%
Saturated Fat7.2 g36%
Trans Fat0.2 g
Polyunsaturated Fat3.4 g
Monounsaturated Fat12.3 g
Carbohydrate0.3 g
Sugars0 g
Fibre0 g
Protein27.9 g56%
Salt1.1 g19%
Potassium292 mg
Cholesterol63 mg
Alcohol0 g
Calcium22 mg
Vitamin C0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 329 Calories of Duck, crispy, chinese style, meat and skin?

  • Swimming

    27 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Duck, crispy, chinese style, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.