How many calories inDuck, raw, meat, fat and skin
383 Calories
Quantity
✕
100g
Serving
| Fat | 37.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 13.1 g |
Nutrition
| Calories 383 | (1603 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 37.3 g | 53% |
| Saturated Fat | 10.7 g | 54% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 5.6 g | |
| Monounsaturated Fat | 19 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 13.1 g | 26% |
| Salt | 0.2 g | 3% |
| Potassium | 190 mg | |
| Cholesterol | 72 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 383 Calories of Duck, raw, meat, fat and skin?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
107 minutes
Calorie Breakdown
Where do the calories in Duck, raw, meat, fat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.