How many calories inQuiche, Lorraine, homemade
356 Calories
Quantity
✕
100g
Serving
| Fat | 26 g |
|---|---|
| Carbs | 16.8 g |
| Fibre | 0.7 g |
| Protein | 15.3 g |
Nutrition
| Calories 356 | (1491 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 26 g | 37% |
| Saturated Fat | 11.2 g | 56% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 9.8 g | |
| Carbohydrate | 16.8 g | |
| Sugars | 2.2 g | |
| Fibre | 0.7 g | |
| Protein | 15.3 g | 31% |
| Salt | 1.5 g | 25% |
| Potassium | 206 mg | |
| Cholesterol | 103 mg | |
| Calcium | 228 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 356 Calories of Quiche, Lorraine, homemade?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
99 minutes
Calorie Breakdown
Where do the calories in Quiche, Lorraine, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.