How many calories inBloater, flesh only, grilled, weighed with bones and skin
162 Calories
Quantity
✕
100g
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 15.3 g |
Nutrition
| Calories 162 | (678 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.3 g | 16% |
| Saturated Fat | 2.9 g | 15% |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 4.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 15.3 g | 31% |
| Salt | 1.1 g | 19% |
| Potassium | 290 mg | |
| Cholesterol | 43 mg | |
| Calcium | 56 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 162 Calories of Bloater, flesh only, grilled, weighed with bones and skin?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Bloater, flesh only, grilled, weighed with bones and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.