How many calories inCurry, herring, Bengali, homemade

323 Calories




Fat29.6 g
Carbs4.2 g
Fibre0.8 g
Protein11.4 g


Calories 323(1352 kJ)
% RI*
Fat29.6 g42%
Saturated Fat15.9 g79%
Trans Fat0.8 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat9.1 g
Carbohydrate4.2 g
Sugars3.2 g
Fibre0.8 g
Protein11.4 g23%
Salt0.7 g11%
Potassium326 mg
Cholesterol86 mg
Alcohol0 g
Calcium57 mg
Vitamin C4 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 323 Calories of Curry, herring, Bengali, homemade?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, herring, Bengali, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.