How many calories inYoung's Flaky White Fish Fillets

58 Calories


fillet, oven baked (59 g)


Fat0.8 g
Carbs< 0.1 g
Fibre0 g
Protein12.6 g


Calories 58(242 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate< 0.1 g
Sugars0 g
Fibre0 g
Protein12.6 g25%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 58 Calories of Young's Flaky White Fish Fillets?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Flaky White Fish Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.