How many calories inYoung's Gastro, Chunky Basa Fillets with Rocket, Basil & Parmesan Sauce

136 Calories

Quantity

✕
bag, oven baked (136 g)

Serving

Fat4.2 g
Carbs0.3 g
Fibre0.3 g
Protein24.1 g

Nutrition

Calories 136(568 kJ)
% RI*
Fat4.2 g6%
Saturated Fat1.9 g10%
Carbohydrate0.3 g
Sugars0.1 g
Fibre0.3 g
Protein24.1 g48%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 136 Calories of Young's Gastro, Chunky Basa Fillets with Rocket, Basil & Parmesan Sauce?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Chunky Basa Fillets with Rocket, Basil & Parmesan Sauce come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.