How many calories inYoung's Simply Breaded, Fish Fillets

235 Calories


fillet, oven baked (93 g)


Fat13.9 g
Carbs16.9 g
Fibre1.8 g
Protein9.8 g


Calories 235(985 kJ)
% RI*
Fat13.9 g20%
Saturated Fat2.3 g12%
Carbohydrate16.9 g
Sugars0.6 g
Fibre1.8 g
Protein9.8 g20%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 235 Calories of Young's Simply Breaded, Fish Fillets?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Simply Breaded, Fish Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.