How many calories inEel, yellow, raw

167 Calories

Quantity

100g

Serving

Fat11.3 g
Carbs0 g
Fibre0 g
Protein16.6 g

Nutrition

Calories 167(700 kJ)
% RI*
Fat11.3 g16%
Saturated Fat2.9 g15%
Polyunsaturated Fat1.6 g
Monounsaturated Fat5.4 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein16.6 g33%
Salt0.2 g4%
Potassium270 mg
Cholesterol150 mg
Calcium19 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 167 Calories of Eel, yellow, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eel, yellow, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.