How many calories inYoung's Gastro, Panko Breaded Chunky Cod Fish Fingers

151 Calories

Quantity

2 fingers, oven baked (78 g)

Serving

Fat7 g
Carbs11.9 g
Fibre1.2 g
Protein9.5 g

Nutrition

Calories 151(632 kJ)
% RI*
Fat7 g10%
Saturated Fat0.6 g3%
Carbohydrate11.9 g
Sugars0.7 g
Fibre1.2 g
Protein9.5 g19%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 151 Calories of Young's Gastro, Panko Breaded Chunky Cod Fish Fingers?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Gastro, Panko Breaded Chunky Cod Fish Fingers come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.