How many calories inHake, flesh only, grilled
114 Calories
Quantity
✕
100g
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.2 g |
Nutrition
| Calories 114 | (478 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.7 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.7 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.2 g | 44% |
| Salt | 0.3 g | 5% |
| Potassium | 340 mg | |
| Cholesterol | 28 mg | |
| Calcium | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 114 Calories of Hake, flesh only, grilled?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Hake, flesh only, grilled come from?
- Popular Foods
Avocado, average, flesh only
Fresh Fruits
Mighty Bucket For One
KFC
Low Calorie Elderflower Tonic Water
Schweppes
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Granny Smith Apples Class 1 Loose
Tesco
Crispy Chicken in Tempura Batter
Birds Eye
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.