
How many calories inSalmon, wild, baked
215 Calories
Quantity
✕
100g
Serving
Fat | 12.1 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 26.5 g |
Nutrition
Calories 215 | (898 kJ) | |
---|---|---|
% RI* | ||
Fat | 12.1 g | 17% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 3 g | |
Monounsaturated Fat | 4.9 g | |
Omega-3 Fatty Acids | 2640 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 26.5 g | 53% |
Salt | 0.1 g | 2% |
Potassium | 458 mg | |
Cholesterol | 61 mg | |
Alcohol | 0 g | |
Calcium | 18 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 215 Calories of Salmon, wild, baked?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Salmon, wild, baked come from?
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Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.