How many calories inSalmon, wild, flesh only, raw
179 Calories
Quantity
✕
100g
Serving
| Fat | 10.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.1 g |
Nutrition
| Calories 179 | (749 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.1 g | 14% |
| Saturated Fat | 2.1 g | 11% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 4.1 g | |
| Omega-3 Fatty Acids | 2200 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.1 g | 44% |
| Salt | 0.1 g | 2% |
| Potassium | 382 mg | |
| Cholesterol | 51 mg | |
| Alcohol | 0 g | |
| Calcium | 15 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Salmon, wild, flesh only, raw?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Salmon, wild, flesh only, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.