How many calories inSalmon, wild, grilled

210 Calories

Quantity

100g

Serving

Fat11.8 g
Carbs0 g
Fibre0 g
Protein25.9 g

Nutrition

Calories 210(877 kJ)
% RI*
Fat11.8 g17%
Saturated Fat2.5 g12%
Trans Fat0 g
Polyunsaturated Fat2.9 g
Monounsaturated Fat4.8 g
Omega-3 Fatty Acids2580 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein25.9 g52%
Salt0.1 g2%
Potassium448 mg
Cholesterol60 mg
Alcohol0 g
Calcium18 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Salmon, wild, grilled?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salmon, wild, grilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.