How many calories inSeafood sticks
103 Calories
Quantity
✕
100g
Serving
| Fat | 1.9 g |
|---|---|
| Carbs | 14.9 g |
| Fibre | 0 g |
| Protein | 7.3 g |
Nutrition
| Calories 103 | (433 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.9 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.7 g | |
| Omega-3 Fatty Acids | 190 g | |
| Carbohydrate | 14.9 g | |
| Sugars | 4.8 g | |
| Fibre | 0 g | |
| Protein | 7.3 g | 15% |
| Salt | 1.8 g | 30% |
| Potassium | 21 mg | |
| Cholesterol | 16 mg | |
| Alcohol | 0 g | |
| Calcium | 50 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 103 Calories of Seafood sticks?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Seafood sticks come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.