How many calories inTrout, rainbow, flesh only, raw
128 Calories
Quantity
✕
100g
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.9 g |
Nutrition
| Calories 128 | (534 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.3 g | 8% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 1.5 g | |
| Omega-3 Fatty Acids | 1410 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.9 g | 40% |
| Salt | 0.3 g | 5% |
| Potassium | 383 mg | |
| Cholesterol | 60 mg | |
| Alcohol | 0 g | |
| Calcium | 21 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 128 Calories of Trout, rainbow, flesh only, raw?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Trout, rainbow, flesh only, raw come from?
- Popular Foods
Zinger Box Meal
KFC
Apples, eating, raw, flesh and skin
Fresh Fruits
Jaffa Cakes, Original
McVitie's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
Cappuccino, with oat milk, grande
Caffè Nero
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.