How many calories inTurbot, flesh only, grilled
123 Calories
Quantity
✕
100g
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 22.7 g |
Nutrition
| Calories 123 | (514 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.5 g | 5% |
| Saturated Fat | 0.9 g | 5% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 22.7 g | 45% |
| Salt | < 0.1 g | 0% |
| Potassium | 340 mg | |
| Calcium | 62 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 123 Calories of Turbot, flesh only, grilled?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Turbot, flesh only, grilled come from?
- Popular Foods
Yorkshire Pudding Mix
Aunt Bessie's
Lightly Salted Tortilla Chips
Tesco
Jaffa Cakes, Original
McVitie's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Fino Pitta, Plain, without sides
Nando's
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.