How many calories inSainsbury's British Plain Flour

342 Calories

Quantity

100g

Serving

Fat1 g
Carbs71.7 g
Fibre3.5 g
Protein9.7 g

Nutrition

Calories 342(1431 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate71.7 g
Sugars0.5 g
Fibre3.5 g
Protein9.7 g19%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 342 Calories of Sainsbury's British Plain Flour?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's British Plain Flour come from?

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). ​​​​​​

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.