How many calories inFlour, gram
358 Calories
Quantity
✕
100g
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 57 g |
| Fibre | 9.1 g |
| Protein | 22.7 g |
Nutrition
| Calories 358 | (1498 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.4 g | 8% |
| Saturated Fat | 0.6 g | 3% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 1 g | |
| Omega-3 Fatty Acids | 150 g | |
| Carbohydrate | 57 g | |
| Sugars | 2.3 g | |
| Fibre | 9.1 g | |
| Protein | 22.7 g | 45% |
| Salt | < 0.1 g | 0% |
| Potassium | 297 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 58 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 358 Calories of Flour, gram?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
55 minutes
- Walking
100 minutes
Calorie Breakdown
Where do the calories in Flour, gram come from?
- Popular Foods
Lightly Salted Tortilla Chips
Tesco
Spreadable Slightly Salted Butter
Lurpak
Cappuccino, with oat milk, grande
Caffè Nero
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
Whopper Sandwich
Burger King
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.