How many calories inTesco Self Raising Flour

99 Calories

Quantity

heaped tablespoon (28 g)

Serving

Fat0.4 g
Carbs20.4 g
Fibre0.9 g
Protein2.7 g

Nutrition

Calories 99(412 kJ)
% RI*
Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate20.4 g
Sugars< 0.1 g
Fibre0.9 g
Protein2.7 g5%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 99 Calories of Tesco Self Raising Flour?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Self Raising Flour come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.