How many calories inSainsbury's Strong White Bread Flour

344 Calories

Quantity

✕
100g

Serving

Fat1.3 g
Carbs68.2 g
Fibre3 g
Protein13.4 g
0/8

Nutrition

Calories 344(1439 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g2%
Carbohydrate68.2 g
Sugars1.4 g
Fibre3 g
Protein13.4 g27%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 344 Calories of Sainsbury's Strong White Bread Flour?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Strong White Bread Flour come from?

15.6%81.0%3.4%ProteinTotal CarbohydrateFat344cal

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Wheat Gluten.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.