How many calories inSausages, pork, chilled, fried in vegetable oil
306 Calories
Quantity
✕
100g
Serving
| Fat | 23.9 g |
|---|---|
| Carbs | 9.9 g |
| Fibre | 0.7 g |
| Protein | 13.9 g |
Nutrition
| Calories 306 | (1279 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 23.9 g | 34% |
| Saturated Fat | 8.5 g | 43% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 10.3 g | |
| Omega-3 Fatty Acids | 330 g | |
| Carbohydrate | 9.9 g | |
| Sugars | 1.6 g | |
| Fibre | 0.7 g | |
| Protein | 13.9 g | 28% |
| Salt | 1.6 g | 27% |
| Potassium | 180 mg | |
| Cholesterol | 53 mg | |
| Alcohol | 0 g | |
| Calcium | 110 mg | |
| Vitamin C | 5 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 306 Calories of Sausages, pork, chilled, fried in vegetable oil?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
85 minutes
Calorie Breakdown
Where do the calories in Sausages, pork, chilled, fried in vegetable oil come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.