How many calories inFry's Slicing Sausage/Polony

100 Calories


serving (50 g)


Fat6.2 g
Carbs3.6 g
Fibre3.3 g
Protein6 g


Calories 100(419 kJ)
% RI*
Fat6.2 g9%
Saturated Fat4.2 g21%
Carbohydrate3.6 g
Sugars< 0.1 g
Fibre3.3 g
Protein6 g12%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 100 Calories of Fry's Slicing Sausage/Polony?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Slicing Sausage/Polony come from?


Vegetable Protein (Soya, Wheat [Gluten]), Coconut Kernel Oil, Potato Starch, Flavours (E631, E627), Anti-caking Agent, Citric Acid, Onion, Mustard, Garlic, Maize Starch, Salt, Thickener (Guar Gum, Carrageenan), Colour: Red Iron Oxide.


Soy · Gluten · Wheat · Mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.