How many calories inDamsons, stewed with sugar

76 Calories

Quantity

100g

Serving

Fat-
Carbs19.3 g
Fibre1.5 g
Protein0.4 g

Nutrition

Calories 76(316 kJ)
% RI*
Trans Fat0 g
Carbohydrate19.3 g
Sugars19.3 g
Fibre1.5 g
Protein0.4 g1%
Salt< 0.1 g0%
Potassium240 mg
Cholesterol0 mg
Alcohol0 g
Calcium19 mg
Vitamin C3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 76 Calories of Damsons, stewed with sugar?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Damsons, stewed with sugar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.