How many calories inMelon, watermelon, flesh only, weighed whole

18 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs4 g
Fibre0.1 g
Protein0.3 g

Nutrition

Calories 18(77 kJ)
% RI*
Fat0.2 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Carbohydrate4 g
Sugars4 g
Fibre0.1 g
Protein0.3 g1%
Salt< 0.1 g0%
Potassium57 mg
Cholesterol0 mg
Alcohol0 g
Calcium4 mg
Vitamin C5 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of Melon, watermelon, flesh only, weighed whole?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melon, watermelon, flesh only, weighed whole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.