How many calories inBeans, chick peas, Kabuli, split, dried, boiled in unsalted water

116 Calories

Quantity

100g

Serving

Fat2 g
Carbs17.4 g
Fibre-
Protein7.7 g

Nutrition

Calories 116(484 kJ)
% RI*
Fat2 g3%
Saturated Fat0.2 g1%
Polyunsaturated Fat1 g
Monounsaturated Fat0.4 g
Carbohydrate17.4 g
Sugars1 g
Protein7.7 g15%
Salt< 0.1 g0%
Potassium270 mg
Cholesterol0 mg
Calcium12 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 116 Calories of Beans, chick peas, Kabuli, split, dried, boiled in unsalted water?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, chick peas, Kabuli, split, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.