
How many calories inBeans, chick peas, Kabuli, whole, dried, raw
324 Calories
Quantity
✕
100g
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 49.6 g |
| Fibre | 10.7 g |
| Protein | 21.3 g |
Nutrition
| Calories 324 | (1355 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.4 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 2.7 g | |
| Monounsaturated Fat | 1.1 g | |
| Carbohydrate | 49.6 g | |
| Sugars | 2.6 g | |
| Fibre | 10.7 g | |
| Protein | 21.3 g | 43% |
| Salt | < 0.1 g | 2% |
| Potassium | 1000 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 160 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 324 Calories of Beans, chick peas, Kabuli, whole, dried, raw?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
50 minutes
- Walking
90 minutes
Calorie Breakdown
Where do the calories in Beans, chick peas, Kabuli, whole, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






