How many calories inBeans, haricot, whole, dried, raw
291 Calories
Quantity
✕
100g
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 49.7 g |
| Fibre | 17 g |
| Protein | 21.4 g |
Nutrition
| Calories 291 | (1218 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 49.7 g | |
| Sugars | 2.8 g | |
| Fibre | 17 g | |
| Protein | 21.4 g | 43% |
| Salt | 0.1 g | 2% |
| Potassium | 1160 mg | |
| Cholesterol | 0 mg | |
| Calcium | 180 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 291 Calories of Beans, haricot, whole, dried, raw?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Beans, haricot, whole, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.