How many calories inBeans, red kidney, dried, raw
271 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 44.1 g |
| Fibre | 15.7 g |
| Protein | 22.1 g |
Nutrition
| Calories 271 | (1133 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 44.1 g | |
| Sugars | 2.5 g | |
| Fibre | 15.7 g | |
| Protein | 22.1 g | 44% |
| Salt | < 0.1 g | 1% |
| Potassium | 1370 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 100 mg | |
| Vitamin C | 4 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 271 Calories of Beans, red kidney, dried, raw?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Beans, red kidney, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.