How many calories inBeans, soya, dried, boiled in unsalted water
141 Calories
Quantity
✕
100g
Serving
| Fat | 7.3 g |
|---|---|
| Carbs | 5.1 g |
| Fibre | 6.1 g |
| Protein | 14 g |
Nutrition
| Calories 141 | (590 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.3 g | 10% |
| Saturated Fat | 0.9 g | 5% |
| Polyunsaturated Fat | 3.5 g | |
| Monounsaturated Fat | 1.4 g | |
| Carbohydrate | 5.1 g | |
| Sugars | 2.1 g | |
| Fibre | 6.1 g | |
| Protein | 14 g | 28% |
| Salt | < 0.1 g | 0% |
| Potassium | 510 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 83 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 141 Calories of Beans, soya, dried, boiled in unsalted water?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Beans, soya, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.