How many calories inBlack gram, urad gram, whole, dried, boiled in unsalted water
91 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 13.6 g |
| Fibre | - |
| Protein | 7.8 g |
Nutrition
| Calories 91 | (379 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 13.6 g | |
| Sugars | 0.3 g | |
| Protein | 7.8 g | 16% |
| Salt | < 0.1 g | 1% |
| Potassium | 260 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 49 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 91 Calories of Black gram, urad gram, whole, dried, boiled in unsalted water?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Black gram, urad gram, whole, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.