47 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs9.5 g
Fibre1.9 g
Protein2.3 g

Nutrition

Calories 47(195 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Carbohydrate9.5 g
Sugars8.8 g
Fibre1.9 g
Protein2.3 g5%
Salt0.2 g4%
Potassium510 mg
Cholesterol0 mg
Alcohol0 g
Calcium29 mg
Vitamin C5 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 47 Calories of Beetroot, boiled in unsalted water?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beetroot, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.