How many calories inSainsbury's Cauliflower, Broccoli & Kale Cous Cous

166 Calories

Quantity

portion (150 g)

Serving

Fat2.8 g
Carbs26.1 g
Fibre5.3 g
Protein6.3 g

Nutrition

Calories 166(696 kJ)
% RI*
Fat2.8 g4%
Saturated Fat0.2 g1%
Carbohydrate26.1 g
Sugars3.5 g
Fibre5.3 g
Protein6.3 g13%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 166 Calories of Sainsbury's Cauliflower, Broccoli & Kale Cous Cous?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cauliflower, Broccoli & Kale Cous Cous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.