252 Calories

Quantity

100g

Serving

Fat5.7 g
Carbs25.5 g
Fibre12.8 g
Protein25.6 g

Nutrition

Calories 252(1054 kJ)
% RI*
Fat5.7 g8%
Saturated Fat1.4 g7%
Polyunsaturated Fat2.8 g
Carbohydrate25.5 g
Sugars24.1 g
Fibre12.8 g
Protein25.6 g51%
Salt< 0.1 g1%
Potassium5110 mg
Cholesterol0 mg
Alcohol0 g
Calcium360 mg
Iron11 mg

Calorie Burn Time

How long would it take to burn off 252 Calories of Courgette, dried?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Courgette, dried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.