How many calories inCucumber, raw, flesh and skin

14 Calories

Quantity

✕
100g

Serving

Fat0.6 g
Carbs1.2 g
Fibre0.7 g
Protein1 g

Nutrition

Calories 14(60 kJ)
% RI*
Fat0.6 g1%
Trans Fat0 g
Carbohydrate1.2 g
Sugars1.2 g
Fibre0.7 g
Protein1 g2%
Salt< 0.1 g0%
Potassium156 mg
Cholesterol0 mg
Alcohol0 g
Calcium21 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Cucumber, raw, flesh and skin?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cucumber, raw, flesh and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.