How many calories inMorrisons Instant Potato & Onion Mash

84 Calories

Quantity

100g

Serving

Fat1.5 g
Carbs15.4 g
Fibre1.1 g
Protein1.6 g

Nutrition

Calories 84(353 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.8 g4%
Carbohydrate15.4 g
Sugars1.4 g
Fibre1.1 g
Protein1.6 g3%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 84 Calories of Morrisons Instant Potato & Onion Mash?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Instant Potato & Onion Mash come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.