How many calories inSainsbury's Mashed Potato

139 Calories

Quantity

✕
portion (200 g)

Serving

Fat2.8 g
Carbs22.6 g
Fibre5.6 g
Protein2.8 g

Nutrition

Calories 139(580 kJ)
% RI*
Fat2.8 g4%
Saturated Fat2 g10%
Carbohydrate22.6 g
Sugars2.2 g
Fibre5.6 g
Protein2.8 g6%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 139 Calories of Sainsbury's Mashed Potato?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Mashed Potato come from?

Ingredients

Potato, Whole Cows' Milk (8%), Salted Butter (2%) (Butter (Cows' Milk), Salt), Salt, White Pepper.

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.