55 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs12.3 g
Fibre-
Protein1.6 g

Nutrition

Calories 55(232 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0.1 g1%
Monounsaturated Fat0.1 g
Carbohydrate12.3 g
Protein1.6 g3%
Salt< 0.1 g0%
Potassium120 mg
Cholesterol0 mg
Calcium3 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 55 Calories of Mushrooms, shiitake, cooked?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mushrooms, shiitake, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.