How many calories inPatra leaves, raw
39 Calories
Quantity
✕
100g
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 2.6 g |
| Fibre | - |
| Protein | 4 g |
Nutrition
| Calories 39 | (165 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.5 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 2.6 g | |
| Sugars | 2.2 g | |
| Protein | 4 g | 8% |
| Salt | < 0.1 g | 0% |
| Potassium | 680 mg | |
| Cholesterol | 0 mg | |
| Calcium | 160 mg | |
| Vitamin C | 140 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 39 Calories of Patra leaves, raw?
- Swimming
3 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Patra leaves, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.