How many calories inSainsbury's Red Lentils, dry

69 Calories


portion, cooked per instructions (80 g)


Fat0.7 g
Carbs7.7 g
Fibre3.6 g
Protein6 g


Calories 69(288 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate7.7 g
Sugars0.4 g
Fibre3.6 g
Protein6 g12%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 69 Calories of Sainsbury's Red Lentils, dry?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Red Lentils, dry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.