23 Calories

Quantity

100g

Serving

Fat0.5 g
Carbs3 g
Fibre1.5 g
Protein2 g

Nutrition

Calories 23(98 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0.1 g1%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.1 g
Carbohydrate3 g
Sugars2.8 g
Fibre1.5 g
Protein2 g4%
Salt< 0.1 g0%
Potassium260 mg
Cholesterol0 mg
Alcohol0 g
Calcium39 mg
Vitamin C26 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 23 Calories of Spring onions, bulbs and tops, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spring onions, bulbs and tops, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.