How many calories inSweet potato, steamed
85 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 20.4 g |
| Fibre | 2.3 g |
| Protein | 1.1 g |
Nutrition
| Calories 85 | (356 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.3 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Carbohydrate | 20.4 g | |
| Sugars | 8.4 g | |
| Fibre | 2.3 g | |
| Protein | 1.1 g | 2% |
| Salt | < 0.1 g | 1% |
| Potassium | 350 mg | |
| Cholesterol | 0 mg | |
| Calcium | 20 mg | |
| Vitamin C | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 85 Calories of Sweet potato, steamed?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Sweet potato, steamed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.