How many calories inTesco Southern Fried Chicken Steaks

185 Calories

Quantity

steak, cooked as instructed (86 g)

Serving

Fat10.4 g
Carbs10.4 g
Fibre0.2 g
Protein12.4 g

Nutrition

Calories 185(773 kJ)
% RI*
Fat10.4 g15%
Saturated Fat1.5 g8%
Carbohydrate10.4 g
Sugars0.5 g
Fibre0.2 g
Protein12.4 g25%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 185 Calories of Tesco Southern Fried Chicken Steaks?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Chicken Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.