How many calories inTesco Mashed Potato

158 Calories


⅙ of a pack, cooked as instructed (140 g)


Fat4.2 g
Carbs22.5 g
Fibre2.7 g
Protein2.8 g


Calories 158(662 kJ)
% RI*
Fat4.2 g6%
Saturated Fat3.6 g18%
Carbohydrate22.5 g
Sugars0.7 g
Fibre2.7 g
Protein2.8 g6%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 158 Calories of Tesco Mashed Potato?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Mashed Potato come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.