How many calories inAunt Bessie's Sweet Potato Mash

84 Calories


1/6 of 500g pack (80 g)


Fat1.7 g
Carbs15 g
Fibre1.8 g
Protein1 g


Calories 84(353 kJ)
% RI*
Fat1.7 g2%
Saturated Fat1 g5%
Carbohydrate15 g
Sugars6.5 g
Fibre1.8 g
Protein1 g2%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 84 Calories of Aunt Bessie's Sweet Potato Mash?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aunt Bessie's Sweet Potato Mash come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.