How many calories inShana Tuvar

107 Calories

Quantity

per (100 g)

Serving

Fat1.7 g
Carbs13.5 g
Fibre-
Protein6.2 g

Nutrition

Calories 107(448 kJ)
% RI*
Fat1.7 g2%
Saturated Fat1.2 g6%
Carbohydrate13.5 g
Sugars0.2 g
Protein6.2 g12%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 107 Calories of Shana Tuvar?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shana Tuvar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.