How many calories inBirds Eye Veggie Burgers

221 Calories

Quantity

burger, oven baked (125 g)

Serving

Fat9.4 g
Carbs27.5 g
Fibre2.5 g
Protein5.5 g

Nutrition

Calories 221(926 kJ)
% RI*
Fat9.4 g13%
Saturated Fat1.3 g6%
Carbohydrate27.5 g
Sugars2.6 g
Fibre2.5 g
Protein5.5 g11%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 221 Calories of Birds Eye Veggie Burgers?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Veggie Burgers come from?

Ingredients

Vegetables (40%) (Sweetcorn, Carrot, Broccoli, Onion, Cauliflower) Water Breadcrumbs (Wheat Flour, Water, Yeast, Salt) Cooked Rice (Water, Rice, Salt) Rapeseed Oil Potato Flakes Wheat Flour Starch (Potato, Rice) Vegetarian Mozzarella Cheese (Milk) Whole Egg Powder Onion Powder Salt Mustard Extra Virgin Olive Oil Black Pepper

Allergens

wheat, milk, egg, mustard

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.