How many calories inBread, malt, fruited

300 Calories

Quantity

100g

Serving

Fat2.3 g
Carbs64.9 g
Fibre2.6 g
Protein7.8 g

Nutrition

Calories 300(1256 kJ)
% RI*
Fat2.3 g3%
Saturated Fat0.5 g3%
Trans Fat0.2 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Carbohydrate64.9 g
Sugars22.6 g
Fibre2.6 g
Protein7.8 g16%
Salt0.6 g10%
Potassium234 mg
Cholesterol< 1 mg
Alcohol0 g
Calcium104 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Bread, malt, fruited?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, malt, fruited come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.