How many calories inGoose, meat, raw, fat and skin

357 Calories

Quantity

100g

Serving

Fat32.8 g
Carbs0 g
Fibre0 g
Protein16.5 g

Nutrition

Calories 357(1494 kJ)
% RI*
Fat32.8 g47%
Saturated Fat9.5 g48%
Polyunsaturated Fat3.7 g
Monounsaturated Fat17.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein16.5 g33%
Salt0.2 g3%
Potassium270 mg
Cholesterol80 mg
Alcohol0 g
Calcium7 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 357 Calories of Goose, meat, raw, fat and skin?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Goose, meat, raw, fat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.