How many calories inMorrisons Nut & Sea Salt Bars

212 Calories


bar (40 g)


Fat15.8 g
Carbs7.5 g
Fibre7.2 g
Protein7 g


Calories 212(889 kJ)
% RI*
Fat15.8 g23%
Saturated Fat3.6 g18%
Carbohydrate7.5 g
Sugars6.2 g
Fibre7.2 g
Protein7 g14%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 212 Calories of Morrisons Nut & Sea Salt Bars?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Nut & Sea Salt Bars come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.